Hina Khan shares simple Ramadan tip to avoid acid reflux and discomfort

MUMBAI: Actress Hina Khan shared a simple wellness tip for those observing Ramadan, revealing that beginning and ending the fast with Ajwa dates helps prevent acid reflux and keeps discomfort at bay during the holy month.

Hina took to Instagram stories on Friday early morning, where she shared a picture of two Ajwa dates, a heart-healthy superfood, whose natural sugar and fiber provide a long-lasting energy boost.

For the caption, she wrote: “Tip Ajwa se shuru, Ajwa se hi khatam… No acid reflux, no discomfort in Ramadan.”

Hina had also shared a romantic monochrome picture with her husband Rocky Jaiswal. In the picture, the couple are looking at each other and holding hands.

For the caption, she wrote: “Hamaari Choti Choti Khushiyan.”

Ramadan is the ninth month of the Islamic calendar. It is observed by Muslims worldwide as a month of fasting, communal prayer, reflection, and community.