Punjab News Express/S.K.Vyas
JALANDHAR : The Department of Home Science of KanyaMahaVidyalaya- The Heritage Institution, Jalandhar organized a free Yoga& Meditation camp in College Gymnasium. This camp was organized by B.Voc (Nutrition, Exercise and Health) under DDU Kaushal Kendra of KMV in which more than 60 girls and ladies participated. Yoga Guru Dr. Vinod Kumar (Ph.D Meditation) participated as an expert. While highlighting the benefits of Yoga and Meditation, he taught various Yoga Asanasto keep the physical and mental health fine. He also elaborated Yoga and Meditation as instruments to fight with stress, depression and various physical diseases. Principal Prof. Atima Sharma Dwivedi congratulated the organizers for the success of this free camp.