Punjab News Express/S.K.Vyas
JALANDHAR : Discovering and Developing newer and brighter ways for women empowerment and evolving a better society is a daily effort at KMV – The Heritage Institution. In perusing of these efforts Dept. of Home science,Kanya MahaVidyalaya, Jalandhar is going to organise a “FREE YOGA& MEDITATION CAMP” at Gymnasium from 11am to 01pm underDDU Kaushal Kendra B.Voc(Nutrition, Exercise & Health) onDecember 31st,2016. In this camp Yoga Guru Dr. Vinod Kumar, PhD in Meditation, will teach various yoga asana and will share his experiences about the benefits of Yoga and Meditation. This camp will be free for all the women of the region. Yoga is always helpfulfor a person in achieving better health, longer life and internal happiness. Our Vice Principal Mrs. Kamaljit Kaur said that this camp will prove as beneficial exercise for all the women who are going to attend this yoga camp. She also said that one must take the New Year resolution of being fit and healthy every year and this free yoga campwill serve as a golden opportunity for all who aim to achieve better health in coming year 2017.